Kaye Frost-Hunt’s Counselling Services in Port Coquitlam

What some of my clients have said about what our work together has achieved:

  • “I learned to forgive myself, and it feels like I can breath again.”
  • “I enjoy my walks again, changed jobs, and am now in control of my life.”
  • “There is no shame in asking for help. I did, and there is no better time than right now to be happy.”
  • “I learned how to resolve conflict in a constructive way that continues to strengthen my relationships.”
  • “Having a better understanding of each other has strengthened our partnership and enriched our relationship.”

“You might be tempted to avoid the messiness of daily living for the tranquility of stillness and peacefulness. This of course would be an attachment to stillness, and like any strong attachment, it leads to delusion. It arrests development and short-circuits the cultivation of wisdom.”

― Jon Kabat-Zinn, Wherever You Go, There You Are